I have so many friends and some loved ones who live with chronic conditions, Shelby knows a lot about this and has so much wisdom to share. Her perspective will be a gift to you if this is something you relate to or have a loved one who is going through it. And so when I invited her onto the podcast and she said yes, I knew you would love to meet her and I was so excited to share her with you.Ā
Sheās doing some important work with others out there. And I think if you are looking for a coach who specifically can help you with managing chronic illness and still live vibrantly, then sheās your gal. I love how her message is to live vibrantly, youāll learn more what she means by that.Ā
Shelby has such an amazing life with so many hardships. In the podcast she goes a little bit more in detail about it. Her insight about chronic illness and supporting loved ones with chronic conditions is something you don't want to miss. She had to have a kidney transplant at such a young age, and it r...
I want to talk today about jealousy and creating your own opportunities. And many of us experience this, I know Iām not the only one, we see other creators and wish we were doing what theyāre doing, and then realize - hey - you know Danielle, you can always go and create that thing for yourself in your own way.Ā
And every so often some of my creative friends, my musician friends will say to me things like,Ā
And I feel so much compassion for that feeling of wishing, because I SO get it. Iāve always tried to figure out that part of me, that part of human nature that wishes we could do what other people do, because itās fascinating when we break it down, what it is that holds people back, or what it is that makes the difference between creating your own opportunities and those of us who donāt.Ā
Have you ever seen...
Iām so excited to share this topic on future focus, why I love it and why I think you will too. It came up for me this last weekend, I was able to spend a beautiful getaway with my husband at the very same place we spent our honeymoon thirty one years ago, the same spot on the beach on the Oregon Coast. We had time to talk and laugh, and reminisce, we enjoyed lots ofĀ fresh seafood at our favorite restaurants, we saw whales just off the coast and that was exciting, we stopped at our favorite candy shoppe and picked out our favorite salt water taffy flavors, he loves peppermint, and I love orange cream and cinnamon, and we took time to reflect on the ups and downs weāve been through. My husband asked me, he said, āwhat kind of thoughts do you have today when you think about us and our future versus how you thought about our future on our honeymoon?ā And I was like, woah!! Thatās such a great question.
So when we talk about Future Focus, this can be a challenging idea to wrap our hea...
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I know for creative folks, sometimes our lives can feel a little flat, we have so many great ideas and big dreams, but it can be so difficult to actually make our dreams come true for ourselves.Ā
I donāt think itās supposed to be easy to be creative. I think we are working with a lot of resistance and with this thing called āentropyā in the world - have you heard of that word before? Entropy?
Itās important to understand what Entropy is and how to work with it.
What Is Entropy? Generally, entropy is defined as randomness or disorder of a system. This concept was introduced by a German physicist named Rudolf Clausius back in the year 1850.Ā Ā
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When we engage in creative work, we enter into a different, altered state from life as we know it. For me, I have to go through a little bit of a withdrawal.Ā
Julia Cameron in her book, āThe Artistās Way,ā describes this withdrawal state as a detachment or nonattachment state, which is similar to almost a meditative state or a meditati...
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I want to teach to this idea that your life is a work of art. You already are an artist, and you might not even know it yet. Did you know that? And my intention right now in the series is to teach what Julia Cameron teaches in her book, The Artistās Way - which is a book that changed my life. I highly recommend this book to my clients who are musicians, to my young-adults clients who are in music programs in college.Ā
And Julia Cameron is very open about sharing her ideas to whoever will listen, she ascribes to the principle, āwhen the student is ready, the teacher will appear.ā And thatās what Iām hoping to facilitate, helping you give yourself permission to allow your inner artist to come alive again.Ā
I say again, because Children are natural at allowing their inner artist to lead the way. The reason we label childhood so magical is because we know it is a time when we are allowed to be free with our imaginations, and to explore new things.Ā
As we get older, those opportuni...
My son has a rare disease called Usher Syndrome - he is gradually going deaf and blind - itās been hard to see his hearing and his eyesight decline in his adolescence, and heās been struggling socially, since friendships with his friends from younger years have shifted as heās entered high school, he doesnāt feel like he can keep up in normal conversations, how fast paced they are, he often has to ask people to repeat themselves.
And Iām giving some context here because heās found online gaming as a fun way to use his headphones and talk and laugh and hear everything people say. Plus heās good at it.
I spend a lot of time actively praying for my children and asking and listening for guidance. Iāve talked about prayer on the podcast before, but with Joseph, I knew I needed to let Joseph keep his love of video games, but guide him, but not be too controlling about it. And it went against everything I had previously thought about video games. I have a lot of negative bias toward them...
Making room for grace, the concept Iām teaching applies to anything you are going after, whether itās a goal, a dream, or something you want to turn around and make improvements on in your life, something you might be worried about. Making room for grace is a beautiful way to approach the possibility of change for the future.Ā
So, on to what I want to talk about today, which is about making room for grace. When I make room for grace in my parenting, itās easier to help my kids own their own results versus trying to control my kids because Iām worried about their choices. And this is something I have been thinking about for a LONG time, especially because I think Iāve told you before, I have some head-strong kids. So I had to learn early on how to enjoy parenting more. It all felt so out of my control. I didnāt like how that felt when my kids were little. I felt at the mercy of their choices. If they made good choices, then life was peaceful and wonderful. If they made bad choices l...
Have you ever wondered, when you see another person upset, āwhat the heck do I say right now?ā or āthis is so awkward!ā Do you wonder how to draw a quiet, withdrawn teenager out of their shell and get them to talk to you more, to open up to you if thereās distance in the relationship? Do you wonder āwhy doesn't my child listen to me?ā
When your partner is upset or hurting - and you want to help but youāre so worried about the problem you donāt even know what to say and everything you DO say seems to be the wrong thing?Ā
Or what about when your spouse is having a hard time, say itās a problem at work, and you know the solution, but the more you offer suggestions, the more frustrating the conversation becomes?Ā
The #1 reason even the most āwell-intendedā conversations can fall flat - and it has to do with the role we are taking on in the moment we are witnessing a loved one having a hard time.
We take on one of two roles:Ā Are we being a Fixer or a Trust Builder? Oftentimes,Ā ...
Every mom I work with has her own version of Mom Guilt, being all too aware of what we wish we did better in parenting.
The goal of this post is to help you Escape the Mom Guilt Trap, and it will be really good for empty-nesters to read.
Itās going to be good for moms of kids of all ages, but some of you have been asking me, are there specific ways I recommend to stop worrying about the things I did wrong as a mom, I know I did the best I could with what I had, but I seem to still feel guilty and what am I supposed to do with that?Ā
And the reason I say this is a good one is because I actually wrote it specifically with a few friends in mind who are empty nesters, who I have the privilege of coaching, and weāve cultivated the Three truths Iām sharing with you today. They are powerful truths. And honestly, I wish I would have known them sooner. So Iām excited to share them with you.Ā
Before I do, I want to make sure that you know that as we near the holidays, if you need the per...
Do you consider yourself someone who knows how to receive answers to your prayers? And to take it a step further, do you want to teach your children how to build confidence in their ability to pray? Then this post is for you. . .
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Iāve been teaching myĀ 19 year old son who is on a mission and experienced a lot of illness. My daughter who is away at college in a very competitive music Arts program. And my youngest son who is figuring out how to plan his future, heās a junior in high school and he has a difficult health diagnosis.Ā
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And Iām serious here. I want my kids to know how to pray in a way that accesses the powers of heaven. I believe the powers of heaven are real, and that weāve been given everything we need to access those powers, if we have the faith to do so.Ā
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I also believe that God is bound to answer a prayer of faith, that God operates through spiritual laws that are scientific principles that govern the Universe. If he doesnāt operate within those laws, then...
In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.