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Ten Things Happy Moms Know

I recently flew out to Boston to be with my daughter for spring break, and we had an amazing time, I took my youngest son with me, and my daughter in college - she showed us all of her favorite little spots with yummy food and book stores and Japanese clothing shops, so fun. 


On the plane ride home, I sat by a gentleman who asked me what I do for a living when I got my laptop out and started writing - I told him I’m a life coach and I help women love being a mom. 


It just popped out of my mouth. 


I don’t think I’ve ever introduced my work like that before. 


And he asked me, I could tell he was going to be a talker, dang it, but he asked me how I did that? And I said - moms come to me for coaching with problems they’re facing, especially the teens these days, - and I help them solve those problems. 


 I told him how I always tie a coaching session into a true principle about human behavior, and...

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Hello my friends. How are you doing? Are you doing fine? Doin’ okay? I’ve noticed we all tend to say those very vague and generic things when we aren’t really doing fine or okay - and I understand why we answer that way - but today, if someone were to ask me how I’m feeling, I would say ‘bittersweet - oh what a treat.’ and then I would grin and my eyes might get a little watery, they might well up a little bit with tears, or they might not, because I really am swimming in the bittersweet emotion lately.


We just dropped my son off for his two year mission - he’ll be serving in a foreign country if all goes smoothly - and this is kind of a big deal, right? 


Just before we said our final goodbye, he reached down and gave me a huge hug, he gives the best hugs, and he’s a full twelve inches taller than I am, with long and strong arms, he said, “I love you mom, you are the best mom, thank you for getting me here and...

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Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.