Have you ever wondered what it REALLY looks like when someone says they turned their anxiety around and it’s no longer as big of a deal as it used to be? Do you wish you could just sit down with them and ask them to explain in more detail how that worked for them? If so, you’re going to love my conversation with today’s guest on the show, Kate Skinner; she is going to give you the whole story behind her journey with healing from anxiety and panic attacks, and even her journey with cancer, during treatment and now being cancer free for over a year, and all that entailed. She’s sharing hard won, real-life lessons. I can’t wait for you to meet Kate and hear our conversation…

Kate is a top university professor in her field, jazz piano studies. You are going to love meeting her and learning from her.

And listen, if you’re not a jazz pianist, and let’s face it, not many of us are, because -so hard!! Jazz is a whole new level of musicianship. But Don’t worry, Kate is so relatable a...

Have you ever hit a season in life where you just feel… flat? Like your bucket is empty. Your inspiration is non-existent. No matter how hard you try, you can’t seem to summon that flow of energy and passion like you used to? I’ve been there. And I want you to know — you’re not broken, used up, or “past your prime.” 

Your creative spark is simply suffocating beneath the weight of all your responsibilities.

 Because — let’s face it. Especially if you're multi-passionate like me, life can get overwhelming, fast. Between work, family, friends, health and just getting the basics done, it’s A LOT. We wake up. Survive. Sleep. Repeat. It never stops. Especially when you’re in the trenches with young children.  But deep in my heart, I know I’m a creator.  And I’ve had to learn how to honor this instead of dismissing it. I now know how to create. I’ve honed a process I use to create, to write songs, to do this podcast, to build my coaching practice, and to get it done, to finish and follow...