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Trusting Your Body When You Have a Chronic Illness - Interview with my Friends series - Shelby Hansen

I have so many friends and some loved ones who live with chronic conditions, Shelby knows a lot about this and has so much wisdom to share. Her perspective will be a gift to you if this is something you relate to or have a loved one who is going through it. And so when I invited her onto the podcast and she said yes, I knew you would love to meet her and I was so excited to share her with you. 

She’s doing some important work with others out there. And I think if you are looking for a coach who specifically can help you with managing chronic illness and still live vibrantly, then she’s your gal. I love how her message is to live vibrantly, you’ll learn more what she means by that. 

Shelby has such an amazing life with so many hardships. In the podcast she goes a little bit more in detail about it. Her insight about chronic illness and supporting loved ones with chronic conditions is something you don't want to miss. She had to have a kidney transplant at...

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Artist Pep Talk: Your life is a Work of Art

 

I want to teach to this idea that your life is a work of art. You already are an artist, and you might not even know it yet. Did you know that? And my intention right now in the series is to teach what Julia Cameron teaches in her book, The Artist’s Way - which is a book that changed my life. I highly recommend this book to my clients who are musicians, to my young-adults clients who are in music programs in college. 

And Julia Cameron is very open about sharing her ideas to whoever will listen, she ascribes to the principle, “when the student is ready, the teacher will appear.” And that’s what I’m hoping to facilitate, helping you give yourself permission to allow your inner artist to come alive again. 

I say again, because Children are natural at allowing their inner artist to lead the way. The reason we label childhood so magical is because we know it is a time when we are allowed to be free with our imaginations, and to explore new...

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Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.