I know for creative folks, sometimes our lives can feel a little flat, we have so many great ideas and big dreams, but it can be so difficult to actually make our dreams come true for ourselves.
I don’t think it’s supposed to be easy to be creative. I think we are working with a lot of resistance and with this thing called ‘entropy’ in the world - have you heard of that word before? Entropy?
It’s important to understand what Entropy is and how to work with it.
What Is Entropy? Generally, entropy is defined as randomness or disorder of a system. This concept was introduced by a German physicist named Rudolf Clausius back in the year 1850.
When we engage in creative work, we enter into a different, altered state from life as we know it. For me, I have to go through a little bit of a withdrawal.
Julia Cameron in her book, ‘The Artist’s Way,’ describes this withdrawal state as a detachment or...
Today we are going to dive into the topic, intuition. I am going to talk about it in three different contexts: physical or body intuition, mental or cognitive intuition, and spiritual intuition. You do not have to be a guru of any sort to practice living more intuitively. I know this topic can seem a little intimidating to a lot of people – We tend to be highly cognitive. In our heads all the time. I’d like to address it in practical terms with practical ways to apply living intuitively.
Here are some examples of what I’m talking about: Let’s get specific, starting with body intuition: I’ve noticed that women lose touch with knowing what to eat because there is so much advice and conflicting information about nutrition and wellness out there – and as we get older and maybe a little dissatisfied with the changes our bodies go through, as our metabolisms change from hormone fluctuations of...
In this mini course, I'll take you through the Emotion Coaching framework that is a gamechanger for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.
In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.