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How to Help Your Teen Be the Hero of Their Own Story

My son has a rare disease called Usher Syndrome - he is gradually going deaf and blind - it’s been hard to see his hearing and his eyesight decline in his adolescence, and he’s been struggling socially, since friendships with his friends from younger years have shifted as he’s entered high school, he doesn’t feel like he can keep up in normal conversations, how fast paced they are, he often has to ask people to repeat themselves.

And I’m giving some context here because he’s found online gaming as a fun way to use his headphones and talk and laugh and hear everything people say. Plus he’s good at it.

I spend a lot of time actively praying for my children and asking and listening for guidance. I’ve talked about prayer on the podcast before, but with Joseph, I knew I needed to let Joseph keep his love of video games, but guide him, but not be too controlling about it. And it went against everything I had previously thought about video...

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Three Truths to Escape the Mom Guilt Trap

Every mom I work with has her own version of Mom Guilt, being all too aware of what we wish we did better in parenting.

The goal of this post is to help you Escape the Mom Guilt Trap, and it will be really good for empty-nesters to read.

It’s going to be good for moms of kids of all ages, but some of you have been asking me, are there specific ways I recommend to stop worrying about the things I did wrong as a mom, I know I did the best I could with what I had, but I seem to still feel guilty and what am I supposed to do with that? 

And the reason I say this is a good one is because I actually wrote it specifically with a few friends in mind who are empty nesters, who I have the privilege of coaching, and we’ve cultivated the Three truths I’m sharing with you today. They are powerful truths. And honestly, I wish I would have known them sooner. So I’m excited to share them with you. 

Before I do, I want to make sure that you know that as we near...

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Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.