Free Training: How to Handle a Difficult Child - strategies you can implement TODAY!

Practicing Constraint

How are you feelin' about this year's growing holiday list of To Do's?

Sending big love and support to everyone who's feeling the overwhelm.

I'm deciding ahead of time that this year the holidays are going to be a little different.


For me, that means to practice constraint.

Constraint is a limitation or a restriction you put on yourself that simplifies your life. I've noticed many of my coaching clients are feeling a lot of dread with some of their holiday responsibilities that are coming up.

Constraint helps eliminate overwhelm. If we decide ahead of time how we're going to focus our energy during the holidays, the more energy we have to create what we truly want.

Constraint (saying no) gets difficult if we are the type of people who like to keep our options open.

Keeping our options open is a problem though, because we have too many options these days.

Constraining your holiday parties is a great idea. One of the things I really like to teach is to find your people and then...

Continue Reading...

Conference Weekend Orange Almond Sweet Rolls

Friends, you will love these Orange Almond Rolls. I make them for General Conference every six months now and my teenage boys love them and love me a little more for making them.

They are a labor of love. But worth it in every way.

I've tweaked Joanna Gaines' recipe from her Magnolia Table Cookbook, which I really enjoy drawing from on a regular basis.

You can use store bought dough to save time, such as Pillsbury crescent rolls, or Rhodes frozen dough. But I like to make them from scratch.

For the Dough:

1 Tbls. yeast granules

1 Cup warm water

2 Tbls. sugar

Proof the yeast for 10 minutes in a silver Kitchenaid bowl. (If you don't have a Kitchenaid, what are you waiting for? Get one as soon as possible. Especially if you have teenagers. Baking is the way to their hearts!)

Add to the yeast mixture:

 2 cups milk heated in microwave for 40 ish seconds.

1 egg

1/3 cup sugar

1 tsp salt

8 - 9 cups all-purpose flour, unbleached

Mix in Kitchenaid with bread dough attachment until dough...

Continue Reading...
Close

Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.