Your Intuition Matters

Today we are going to dive into the topic, intuition. I am going to talk about it in three different contexts: physical or body intuition, mental or cognitive intuition, and spiritual intuition. You do not have to be a guru of any sort to practice living more intuitively. I know this topic can seem a little intimidating to a lot of people – We tend to be highly cognitive.  In our heads all the time.   I’d like to address it in practical terms with practical ways to apply living intuitively.

Body Intuition

Here are some examples of what I’m talking about: Let’s get specific, starting with body intuition: I’ve noticed that women lose touch with knowing what to eat because there is so much advice and conflicting information about nutrition and wellness out there – and as we get older and maybe a little dissatisfied with the changes our bodies go through, as our metabolisms change from hormone fluctuations of...

Things I wish I could go back and tell little miss Wonder Woman Danielle:

You really are Wonder Woman ‼ You just don’t know it yet.

You have no idea what’s comin’ but you’re strong and you were made for all of it.

Trust your gut. It’s never wrong.

I know you struggle with shyness, but if you only knew how many people want to be your friend.

Keep challenging those teachers at school when they’re treating The Hulk there unkindly. He relies on you and looks up to you. Your feisty ness is your friend.

Don’t ever quit the piano. It will be a saving grace for you often, and you don’t know it now, but you’re going to grow up and be a piano teacher yourself someday. Surprise! So don’t quit!

Savor every minute with your grandma. Every minute.

Savor every minute with little Mini Mouse and The Hulk. You were meant to be siblings.

Start now with writing your poetry and writing in your journal. You need to write, write, write.

...