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Kindred Spirits: How to be an Amazing Friend


Hello my friends.


I just got back from Atlanta to visit my amazing bosom friend and kindred spirit from high school. We’ve been friends for a long time now, and as we were reconnecting last week, it hit me how there are certain qualities in friendships that are foundational for a friendship like ours.


I wanted to share what I was thinking about last week spending time with her. It’s worth sharing.


If you haven’t done so yet, will you take the time and leave me a review? This really helps podcasters out, helps us spread the goodness. If you have time, I would so appreciate it.


I know a lot of you listening like to share these episodes with your friends, share this one with a good friend and maybe invite her to join you on the kindred spirit journey.


I’m going to give you seven tips on friendship, how to cultivate them, and also keep your daughters in mind with their girlfriends as we discuss them.


And I love...

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Dealing with Difficult People; When People Are Annoying.

Difficult People

I do a LOT of relationship coaching. Makes sense, right? It’s one of the most important aspects of our lives, healthy relationships. So let’s dive into this.

 Why bother with this relationship?

Here’s a question that I’ve wondered, and I hear my clients ask sometimes too – especially when the relationship just seems so challenging, so much work to maintain, we ask ourselves, “why bother with this relationship anyway?”

Let’s address it in the context of marriage. Why bother with getting married, or staying married, when you know – either first hand, or from watching other people – how difficult marriage is?

Relationships & Expectations 

I think it’s really easy to get confused about what marriage is for. I see this all the time. And I know it all too well, from my own experience of being married for twenty-seven years. 

We come into marriage or a committed relationship with...

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Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.