We have a sense deep inside that we are capable of more. It can feel exciting and overwhelming. And the truth is, we will never in this lifetime reach our full capacity. So there’s always a gap between our current abilities, or where we see room for improvement, there will always be a gap.
So how do we bridge that gap in a way that feels fun instead of futile, like you’re endlessly chasing a moving target?
We will only know how by choosing to take the next step we see in front of us, by choosing to engage, trying new things and setting bigger goals and believing that growth can be fun.
So you may not even know what I’m talking about with personal growth actually being fun, if you’re anything like I was, I want to say, back in my twenties. I remember being in the thick of my music degree, there was a semester when my music scholarship was hanging by a thread, and I was NOT enjoying my growth goals. All I could see in front of me was the gap. And I...
In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.