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We All Mess Up our Children: A Message of Hope - Attachment Theory Insights Every Parent Needs to Know


I’m looking forward to teaching you about a valid  theory in the psychology world I think every parent needs to know. I learned about Attachment Theory in my marriage and family studies degree, my first thought was: wow, we all mess up our children. Dang. But I’ve since built upon that initial response  and want to share the insights from it, and how it can help you in your relationships to understand why you are the way you are, and why other people are the way they are.


Based on our childhoods, how we were nurtured, and based on our temperaments, we developed what I call trust templates, which is just in simple terms, your default programming with your ability to trust. Sometimes, our trust templates need some attention and updating. 


I think of it a little bit like remodeling a home, which I personally love to do. I love to update and paint, knock down walls, open things up, just tweak things so it feels more functional and...

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Tools To Help You Parent Confidently

In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.