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I coach a lot of brave, growth warrior mamas in my coaching practice. Some of us feel like we are reinventing the wheel so to speak with how to move through motherhood and have healthy relationships with our grown, young-adult daughters.
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Itâs very different these days for our young adult daughters than it was for us as mothers fifteen, twenty years ago. It is more difficult to truly Launch and figure out Adulting.
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And so, the question becomes; how to establish an adult relationship with our young adults, in such a way where you can feel more connected and ultimately have the relationship that you want moving forward?
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Often times, mothers and daughters are still working through outdated ideas of how mothers âshould beâ and how daughters âshould be.â I think the âshouldsâ we place on ourselves and on other people, especially on our daughters, can really get in the way for true connection and authenticity in our relationship...
In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.