I don’t think life is supposed to be easy.
I know the only way to grow is to face our challenges, but to be able to do so with some courage instead of doubting we have what it takes. And I don’t think we have to suffer through our challenges - we can doubt if we have what it takes to thrive, or we can choose to believe Yes, I have everything I need to face my challenges and even grow in my identity and confidence. And I think the way to do that is to embrace mental and emotional tools and strategies that you can take with you into your day-to-day.
I want to talk about Givers and Takers. And this is a concept my dad taught me growing up. And the way he explained it, there are two kinds of people, Givers and Takers. And he’d give me this talk when he noticed I was in Taker mode, probably being selfish as a teenager, but the talk was very effective to me, and I’m so glad he’d take the time to teach me this concept.
In this mini course, I'll take you through the Emotion Coaching framework that is a gamechanger for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.
In this free mini course, I'll take you through the Emotion Coaching framework I've taught hundreds of moms and dads for cultivating more peace. Plus you'll discover how to shift the 'frustration habit' and parent from a place of trusting yourself more.