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Clean Pain Vs. Dirty Pain

Podcast Transcript:

Friends, This one is a good one, I’m not going to hold back. I’m going to talk to you about this topic as though I were talking to my best friend. I’ll be sharing some very personal information, so heads up, there is some sensitive material I’ll be sharing.

 

I have a lot of goodness to unpack and if there was one concept I wish I would have known about when I was younger, it would be this one: the difference between clean pain and dirty pain.

 

And this is such a powerful concept, it’s so important, I made a booklet for you that you can download as a resource if you want to walk through the steps I’m going to teach you today. You can use this booklet and journal about whatever it is that is needing some loving care and attention in your life, in your heartspace if you will, and you can do the work of cleaning up some dirty pain with the help of this booklet.

 

Go to Danielle Vaughn coaching dot com and on the...

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