How would it feel to find mind/body/food peace and stop worrying and judging your body?
It's possible and I will teach you how!
Free Body Image Course
Many of us have been taught that there is something wrong with our bodies. Healing a negative Body Image can feel like an impossible pursuit. This workbook shares a condensed version of my favorite resources, tips, and techniques I've learned as a Certified Life Coach who helps women find peace with food and heal a negative Body Image.
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